Budding bride Emily Drummond dropped a staggering 5 gown sizes after vowing that her wedding ceremony photographs would by no means be her “earlier than” pics for weight reduction.

The 26-year-old went from measurement 20 to measurement 10 by giving up counting energy and consuming the meals she cherished.

“I got here to Slimming World in January 2020 and weighed 18st 4lb,” says Emily, who has now misplaced greater than sixth after being spurred when pal Paul Campbell requested the query.

“I am unable to imagine how far I’ve come.

“I’d by no means have believed in my life that I’d be 6.

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Emily earlier than and after

She is super slim

She is tremendous slim

“I’ve lowered myself from measurement 20 to measurement 10 and might’t wait to stroll down the aisle within the wedding ceremony gown I’ve chosen.

“The date is about for September and we’re recording every little thing in order that we will have the marriage now we have dreamed of.”

It wasn’t the simplest journey for Emily, nonetheless.

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Emily was determined

Emily was decided

Emily Drummond tells her story of incredible weight loss

Emily Drummond tells her story of unimaginable weight reduction

“I had tried to shed pounds for years and felt like I had tried each weight reduction technique obtainable,” she says.

“However I by no means managed to remain on it for greater than three days.

“I discovered the calorie counting method too obscure and I used to be at all times amazed that you could possibly have one thing to remove so long as it was inside your calorie rely.”

Emily is ready to pose for wedding photos

Emily is able to pose for wedding ceremony photographs

A examine by Slimming World discovered that Emily of Newcastle, Co. Down was nowhere close to alone when it got here to counting energy.

Nearly three quarters of adults mentioned they felt they had been being disadvantaged of their freedom to take pleasure in meals.

Carolyn Pallister of Slimming World agrees, saying, “From a well being perspective, it is vital to consider the meals you eat, not simply the energy in them.”

It was the hardest

It was the toughest

Whereas Emily’s objective was to be a slimmer bride, Paul’s suggestion adopted an all-you-can-eat trip and a visit to Las Vegas, and by Christmas 2019 it was the heaviest she had ever been.

“Christmas Eve introduced the final straw,” she says.

“My mom gave everybody a pair of matching pajamas. I opened mine and noticed that they had been measurement 20, that was it. “

A fortnight later, she joined Slimming World and “by no means seemed again”.

Emily Drummond

Takeoff Weight: 18st 4lbs

Present Weight: 12. 0.5lb

Whole Weight Loss: 6.3.5lbs


Breakfast: sausage bread with ketchup or a heat sausage roll from the native bakery

Lunch: A baguette stuffed with candy hen and chilli sauce, accompanied by a serving of chips, a chocolate bar and a carbonated drink.

Dinner: No less than two takeaways per week or spaghetti bolognese with sauce from the jar and garlic bread

Snacks: Chocolate Chip Cookies and Chips.

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Proceed studying


Breakfast: fruit salad or Slimming World pancakes or ham and egg cups

Lunch: Home made soup or leftover dinner from the evening earlier than

Dinner: selfmade lasagne and fries

Snack: fruit, non-fat flavored yogurt, mini lump marshmallows

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Proceed studying


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